Easy Whey Protein and Banana Pancakes

INGREDIENTS

• 1/2 banana (50g) – (you can also use pumpkin)

• 1 egg + 2 egg whites

• 30g Grass-Fed Whey Chocolate Protein Powder (1 1/2 - 2 scoops)

• 40g all purpose flour of choice

• 2 tbsp Raw Cacao Powder

• 1 tsp baking powder, salt, vanilla extract

• 1 tbsp sweetener of choice (optional)

INSTRUCTIONS

1. Blend all ingredients together.

2. Take a large frying pan, dip a napkin in the oil and carefully wipe the inside of the pan. Heat the pan over a medium heat for a minute.

3. Add a ladle-full of batter to the pan.

4. Cook the pancake for approximately 40 – 50 seconds.

5. You can use a palette knife to lift the pancake and look at underside to check it is golden-brown before turning over. If you’re cray like we are, flip over after 40 – 50 seconds.

6. Cook the other side for approx 30-40 seconds and transfer to a serving plate.

7. Add your favorite toppings (we love chopped up fresh fruit, roasted nuts and a little drizzle of honey) and enjoy!

Grass-Fed Whey Protein - Chocolate [New Improved Formula!]

from $39.00

Raw Cacao Powder - Organic, Wild

from $25.00